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How to Keep Your Sanity and Survive a Sociopath Boss

Once upon a time, I worked for a very horrible boss. As in all fairy tales, she was a wicked witch. This lady was so negative, you could feel her presence as she entered the building. It was as if the room felt heavier and you couldn’t get a breath of air. I don’t know […]

Top 10 Depression Busting Foods

Feeling the blues? Everyone from time to time can feel a little down. That’s a normal part of life. But what happens when those feelings just don’t go away? You might feel like staying in bed or just not doing anything at all. That might the first sign of depression especially if it lasts for […]